5 Smart Spending Habits to Avoid Impulsive Buying and Overspending

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1. Understanding Psychology of Impulse Buying

Understanding the psychology behind impulse buying is the first step toward curbing this habit. 

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2. Creating a Realistic Budget

Start by tracking your expenses and identifying areas where you tend to overspend.

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3. Practising Delayed Gratification

Always challenge yourself for a certain period (such as 24 hours or a week), when you feel the urge to make an impulsive purchase. 

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4. Make a Shopping List and Stick to It

Always create a shopping list before visiting the store or while purchasing online and stick to the list.  

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5. Practising Mindful Spending

By adopting mindful spending habits, you can avoid regretful impulse purchases and prioritize meaningful expenses. 

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